Spanish Omelette
Leave a note
By Harvey Miller
Spanish Omelette
6 steps
Prep:10minCook:26min
Updated at: Thu, 17 Aug 2023 05:05:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
11
Moderate
Nutrition per serving
Calories245.2 kcal (12%)
Total Fat14.6 g (21%)
Carbs15.9 g (6%)
Sugars1.9 g (2%)
Protein12.6 g (25%)
Sodium246.7 mg (12%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Start by cooking the new potatoes - place in slightly salted water, bring to the boil and cook for 10-15 minutes until tender.
Step 2
Prepare the rest of the ingredients: peel and slice the onion, slice the potatoes, slice the chorizo sausage if needed (I used read cut chorizo chunks), break the eggs into a bowl and beat.
Step 3
Heat the oil in a frying pan then fry the onions for 2 minutes until beginning to soften. Add the potato slices and chorizo and continue to fry for 3 more minutes.
Step 4
Preheat your grill to a medium/hot setting, then pour the beaten egg over the mixture in the frying pan and leave to cook for 6 minutes without stirring. Pop the omelette under the grill and cook for a further 2 minutes or until the omelette is cooked through.
Step 5
Whilst the omelette is finishing off cooking, finely chop a few chive stalks for garnishing if wanted.
Step 6
Tip out of the pan onto a plate, sprinkle with the chopped chives and cut into wedges to serve.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!