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Meringues
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Harvey Miller
By Harvey Miller

Meringues

6 steps
Prep:10minCook:1h
Updated at: Thu, 17 Aug 2023 02:56:01 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
3
Low

Nutrition per serving

Calories20.8 kcal (1%)
Total Fat0 g (0%)
Carbs5 g (2%)
Sugars5 g (6%)
Protein0.3 g (1%)
Sodium4.9 mg (0%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

Instructions

Step 1
Heat oven to 120C/ gas 1/2.
Step 2
In a clean, glass, grease-free bowl, whisk the egg white until it forms stiff peaks, using electric whisk. Add about a third of the sugar, whipping for 1 min or so, until stiff and glossy. Gradually add the remaining sugar until you have a glossy meringue that holds stiff peaks.
Step 3
Fill your piping bag with the meringue mix and twist the end to close.
Step 4
Place a brown liner on a baking tray.
Step 5
Holding the bag vertically over the tray, apply enough pressure to create a base, then quickly draw the bag upwards to create little points.
Step 6
Bake in the oven for 1 hr or until the meringues sound hollow when you lift one and tap the base - they should have a crunchy shell and not be too chewy. If possible, leave to cool in the oven with the door closed.

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