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By Taylor Hendl

Slow Cooked Prawn, Corn and Bacon Chowder

7 steps
Prep:20minCook:8h
Updated at: Thu, 17 Aug 2023 07:33:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
38
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories434.8 kcal (22%)
Total Fat27.1 g (39%)
Carbs32.9 g (13%)
Sugars6.2 g (7%)
Protein18.7 g (37%)
Sodium1298.2 mg (65%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Fry the bacon in a large frying saucepan over a medium-high heat for 3-4 minutes until cooked.
Step 2
Add the stock, then add butter and spring onions. Stir in corn, creamed corn, garlic, cayenne and salt.
Step 3
Pulse for 30 seconds using a stick blender or pulse in batches using a stand blender.
Step 4
Transfer to the slow cooker.
Step 5
Cover and cook on low for 7 hours on low or 3 hours on high.
Step 6
Add prawns and bacon and cook for a further 1 hour.
Step 7
Stir in cream and then serve, garnished with spring onion.

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