Kanda

Updated at: Thu, 17 Aug 2023 02:26:54 GMT

Step 1

1. Slightly roasted pumpkin seeds and ground to a powder in a food processor.

Step 2

2. In a meat grinder (or food processor), grind the meat, pumpkin seed powder, parsley, garlic and onion. Season with salt and pepper.

Step 3

3. Stir in ½ cup (100ml) of cold water into the mixture and knead well for 3 minutes until forming a homogeneous dough. Refrigerate.

Step 4

4. Slice the other onion. Sauté in oil for 2 minutes over medium heat in a large pot, stirring regularly.

Step 5

5. Add the tomatoes and chili peppers and sauté again covered, for 5 minutes.

Step 6

6. Pou0r 1½ cup (350ml) of water and increase the heat until the reaching a boil, then turn down to low heat.

Step 7

7. Form meatballs about the size of a golf ball.

Step 8

8. Increase heat and place each meatball in the sauce very carefully.

Step 9

9. Cook over high heat for 10 minutes.

Step 10

10. Then cook over medium heat for 20 minutes.

Step 11

11. And finally simmer for 30 minutes.

Step 12

12. When cooked, increase the temperature if necessary, to reduce the sauce.

Step 13

13. Serve with plain rice.

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