Bagels
100%
1
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
41
High
Nutrition per serving
Calories316 kcal (16%)
Total Fat5.1 g (7%)
Carbs56.9 g (22%)
Sugars4 g (4%)
Protein9.9 g (20%)
Sodium572.4 mg (29%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
13 servings
2 ¼ cupswater
lukewarm, 105 to 110 degrees
2 tablespoonsbarley malt syrup
available in health food stores and some well-stocked supermarkets, an equal volume of molasses is a passable substitute, but won’t impart the traditional malty flavor
1 x 0.25 ounceactive dry yeast
packet
6 ½ cupsbread flour
or use 6 cups bread flour and 1 2 cup whole-wheat flour, plus more for kneading
2 tablespoonskosher salt
or 1 tablespoon/17 grams Morton kosher salt
Neutral oil
for greasing the baking sheets
1 teaspoonbaking soda
¼ cupbarley malt syrup
plus more as needed
2 ouncessesame seeds
poppy seeds
caraway seeds
dried minced garlic
dried minced onion
flaky salt
optional
Instructions
View on cooking.nytimes.com
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Notes
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Kid-friendly
Makes leftovers
Never again
One-dish