Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
6
Low
Nutrition per serving
Calories772.4 kcal (39%)
Total Fat70.3 g (100%)
Carbs18.1 g (7%)
Sugars7.9 g (9%)
Protein23.4 g (47%)
Sodium1503.9 mg (75%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Spinach
Fried pear
Burrito
Instructions
Spinach
Step 1
Remove the stems from the spinach.
Step 2
Heat the oil in a pan. Leave the heat on medium high. Add the spinach and fry until it has fully shrunk in size. Then season with salt and pepper.
Fried pear
Step 3
Slice the pear. Use 3 slices without the stem or remove the stem from the center.
Step 4
Slice the Camembert.
Step 5
Melt the butter in the pan. Leave the heat on medium high. Add the pear slices and fry for about 2 min until slightly brown.
Step 6
Flip the pear slices. Season with thyme. Then place the Camembert on top. Season with pepper and fry for another 2min.
Burrito
Step 7
Chop the walnuts.
Step 8
Spread the front center of the tortilla wrap with mayonnaise.
Step 9
Top it with the walnuts, spinach and pear slices.
Step 10
Fold the sides of the wrap inward first. Then place the front part of the wrap over the filling and roll up under tension exercise.
Step 11
Roast on all sides. Enjoy!
Notes
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