By The Food Teacher
Greek Salad
7 steps
Prep:15min
This recipe will teach you how to make a Greek salad
Updated at: Thu, 17 Aug 2023 06:32:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
2
Low
Nutrition per serving
Calories358.3 kcal (18%)
Total Fat32.1 g (46%)
Carbs11.2 g (4%)
Sugars3 g (3%)
Protein8.8 g (18%)
Sodium1150.4 mg (58%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Get out a large knife, a white chopping board, a small bowl and two large bowls, one for your salad and one for waste.
Step 2
On a white chopping board, chop your cucumber, onions and tomatoes into bite size pieces. Put into the bowl.
Step 3
Add the olives (chop in half or slices if you wish)
Step 4
Cut the feta into small bite size pieces. Add to the bowl.
Step 5
In the small bowl, add everything for the dressing. (vinegar, lemon juice, oregano, salt and pepper and olive oil
Step 6
Give your salad and dressing a good mix and then put it into your container.
Step 7
Store in the fridge until you eat it
Notes
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