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cooking with aulona
By cooking with aulona

Bell pepper sandwich

5 steps
Cook:5min
Updated at: Sun, 27 Aug 2023 13:18:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low
Glycemic Load
3
Low

Nutrition per serving

Calories442.2 kcal (22%)
Total Fat30.4 g (43%)
Carbs9.1 g (4%)
Sugars6 g (7%)
Protein30.9 g (62%)
Sodium816.5 mg (41%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut the bell pepper in half. Remove the stem.
Step 2
Spread each half with cream cheese.
Step 3
Fill one half with the salad and tomato.
Step 4
Fill the other half with the cheese and ham.
Step 5
Put the 2 bell pepper halves together and enjoy!