By mymoonstonekitchen.com
Autumn Nourish Bowls with Herb Roasted Chickpeas and Cinnamon Sweet Potatoes — My Moonstone Kitchen
Instructions
Prep:15minCook:25min
This Autumn Nourish Bowl is brimming with nourishing ingredients and cozy, comforting spices. Herb roasted chickpeas, cinnamon spiced sweet potatoes, apples, and kale make a delicious fall flavor combo.
Updated at: Thu, 17 Aug 2023 11:29:33 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
166
High
Nutrition per serving
Calories2414.3 kcal (121%)
Total Fat95.1 g (136%)
Carbs336.4 g (129%)
Sugars66.6 g (74%)
Protein63.8 g (128%)
Sodium1735.9 mg (87%)
Fiber46 g (164%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For the roasted chickpeas:
1 canchickpeas
rinsed and drained
2 Tbspolive oil
1 Tbspfresh rosemary
minced
1 Tbspfresh thyme
minced
½ tspsmoked paprika
¼ tspkosher salt
salt
to taste
pepper
to taste
For the roasted sweet potatoes:
2sweet potatoes
medium, cut into 1/2 inch cubes
2 Tbspolive oil
½ tspcinnamon
¼ tsppumpkin pie spice
¼ tspkosher salt
For the kale:
Other ingredients:
2 cupsbrown basmati rice
2apples
cut into 1/2 inch cubes, I highly recommend using Macintosh or Pink Lady apples here
¼ cuppomegranate seeds
¼ cuppumpkin seeds
For the maple vinaigrette
Instructions
View on mymoonstonekitchen.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!