Vetkoek
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Nutrition balance score
Unbalanced
Glycemic Index
72
High
Nutrition per serving
Calories354.9 kcal (18%)
Total Fat14.5 g (21%)
Carbs51.2 g (20%)
Sugars0.2 g (0%)
Protein5.1 g (10%)
Sodium3301.9 mg (165%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Sift dry ingredients
Step 2
Add whisked eggs, mix while gradually adding water. Dough must be stiff.
Step 3
Braai in oil ±15mm deep.
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