Bibambap

Name: Bibambap
Cuisine: Asian, Korean
Ingredients: 1/2 pound deer meat; ▢1 Tbsp soy sauce; ▢1 Tbsp sesame oil; ▢1 tsp brown sugar; ▢1 tsp minced garlic; 2 cups spinach; 1/2 cup bean sprouts; 2 large carrots, shredded; ▢1/2 tsp fine sea salt (1/4 tsp each will be used when cooking shiitake mushroom and carrots); ▢3 cups steamed rice (3 to 4 serving portions ); ▢3 eggs (3 or 4 depending on the serving portion); 1 tbs sesame oil to cook meat and veggies; 10 pieces seaweed; 2 Tbsp gochujang; ▢1 Tbsp sugar - I used raw sugar; ▢1 Tbsp water; ▢1 Tbsp toasted sesame seeds; ▢1 tsp vinegar - I used apple vinegar

8 steps

I used deer meat- very lean and it's perfect! Any meat can be used, and can add more veggies like mushrooms and onion.

Updated at: Wed, 16 Aug 2023 21:06:12 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Nutrition per serving

Calories3311.2 kcal (166%)

Total Fat54.9 g (78%)

Carbs561.6 g (216%)

Sugars33 g (37%)

Protein124 g (248%)

Sodium2587.4 mg (129%)

Fiber15.2 g (54%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

0.5 pounddeer meat

1 Tbspsoy sauce

1 Tbspsesame oil

1 tspbrown sugar

1 tspminced garlic

2 cupsspinach

½ cupbean sprouts

2carrots

large, shredded

½ tspfine sea salt

1/4 tsp each will be used when cooking shiitake mushroom and carrots

3 cupsrice

steamed, 3 to 4 serving portions

3eggs

3 or 4 depending on the serving portion

1 Tbssesame oil

to cook meat and veggies

10 piecesseaweed

2 Tbspgochujang

1 Tbspsugar

I used raw sugar

1 Tbspwater

1 Tbsptoasted sesame seeds

1 tspvinegar

I used apple vinegar

Instructions

Step 1

Prepare and cook ingredients as below.

Step 2

- For meat, mix the beef mince with the meat sauce (all the ingredients up to the spinach). Marinate the meat for about 30 mins while you are working on other ingredients to enhance the flavour. Add some cooking oil into a wok and cook the meat on medium high to high heat. It takes about 3 to 5 mins to thoroughly cook it.

Step 3

- Mix the bibimbap sauce ingredients in a bowl (all the ingredients from gochuchang and on)

Step 4

- Cook spinach and bean sprouts per linked recipe, add the salt to these.

Step 5

- Rinse, peel and julienne the carrots. Add some cooking oil and 1/4 tsp of fine sea salt in a wok and cook the carrots on medium high to high heat for 2 to 3 mins.

Step 6

- Make fried eggs. (While sunny side up is common, you can make them per your preference.)

Step 7

Put the rice into a bowl and add the meat, assorted vegetables, seasoned seaweed, bibimbap sauce, and the egg on top of the rice. Serve.

Step 8

To eat, mix the ingredients in the bowl, and enjoy!