Samsung Food
Log in
Use App
Log in
Aldred
By Aldred

Summer Solstice Salad

8 steps
Prep:20minCook:5min
this simple and versatile salad is perfect for summer days with friends and family!
Updated at: Thu, 17 Aug 2023 10:32:35 GMT

Nutrition balance score

Unbalanced

Nutrition per serving

Calories186.8 kcal (9%)
Total Fat8.1 g (12%)
Carbs24.5 g (9%)
Sugars0.5 g (1%)
Protein4.8 g (10%)
Sodium342.3 mg (17%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
cook your couscous according to instructions on the package, i used two of Tesco’s lemon and coriander couscous satchels, about 220g of couscous, but you can use any available to you. allow couscous to cool.
couscouscouscous2 sachets
Step 2
in the mean time cut your cucumber into slices, or triangles like i did, and cut your berries into small chunks
raspberriesraspberries
cucumbercucumber1
Step 3
in a bowl prepare your dressing
in a bowl prepare your dressing
vegan honeyvegan honey
lemon juicelemon juice
olive oilolive oil
garlic powdergarlic powder
chilli flakeschilli flakes
thymethyme
coriandercoriander
rosemaryrosemary
saltsalt
pepperpepper
Step 4
crumble your feta and mix it with some of the dressing and extra thyme. set this aside for now.
crumble your feta and mix it with some of the dressing and extra thyme. set this aside for now.
vegan fetavegan feta1 block
Step 5
drain your chickpeas and add them to a large bowl
can chickpeascan chickpeas1
Step 6
now add in your cucumber, berries and rocket leaves. mix the ingredients together.
raspberriesraspberries
cucumbercucumber1
rocket leavesrocket leaves0.5 bag
Step 7
now add in the couscous, feta and remaining dressing
vegan fetavegan feta1 block
couscouscouscous2 sachets
Step 8
additionally, season to taste if so desired and serve with toast or barbecued vegan sausages

Notes

2 liked
0 disliked
Delicious
Easy
Go-to
Special occasion
Sweet
There are no notes yet. Be the first to share your experience!