Crispy Baked Chicken Thighs

Name: Crispy Baked Chicken Thighs
Prep time: 1 h 10 min
Cook time: 50 min
Total time: 2 h
Cuisine: American
Ingredients: 6 chicken thighs; 1/2 tsp salt; 1/2 tsp pepper; 1.5 tsp garlic powder; 1/2 tsp oregano; 1/2 tsp paprika; 2 Tablespoons olive oil; 1/4 cup Worcestershire sauce or soy sauce; Dried parsley

2 steps

Prep:1h 10minCook:50min

This photo is not of this exact recipe, but appears similar. Photo from https://thesaltymarshmallow.com/crispy-baked-chicken-thighs/

Updated at: Thu, 17 Aug 2023 08:44:31 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories340.4 kcal (17%)

Total Fat26.2 g (37%)

Carbs3.5 g (1%)

Sugars1.2 g (1%)

Protein21.6 g (43%)

Sodium447.4 mg (22%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

6chicken thighs

½ tspsalt

½ tsppepper

1 ½ tspgarlic powder

½ tsporegano

½ tsppaprika

2 tablespoonsolive oil

¼ cupWorcestershire sauce

or soy sauce

dried parsley

Instructions

Step 1

Preheat oven to 400 F. In a bowl, combine spices and sprinkle and rub over chicken. Pour olive oil and Worcestershire sauce on top. Mix well. Place plastic wrap on top and let marinate in refrigerator at least 1 hour.

Step 2

Then lay out in baking dish or pan with ridges and bake 45 min. Then broil for 5 minutes for crispness. Enjoy!