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By Chrissy Morrell

Lamb shanks

Rich lamb shanks
Updated at: Thu, 17 Aug 2023 01:42:55 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
22
High

Nutrition per serving

Calories928.9 kcal (46%)
Total Fat55.3 g (79%)
Carbs46.5 g (18%)
Sugars27.2 g (30%)
Protein61.1 g (122%)
Sodium774.8 mg (39%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Coat shanks lightly with flour salt and pepper, brown in pan once browned put aside and add rest of oil, onion, garlic to pan once onions clear pour balsamic, maple, toms, carrots (sliced) season. Stir well till bubbled then remove and add this to slow cooker for 4 hours high or 8 hours low

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