By eKayleigh23
Tomato and Halloumi Salad Bowls with Farro and Basil
Updated at: Tue, 15 Aug 2023 21:20:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Nutrition per serving
Calories1799.5 kcal (90%)
Total Fat113.7 g (162%)
Carbs154.9 g (60%)
Sugars30.7 g (34%)
Protein73.9 g (148%)
Sodium6605.8 mg (330%)
Fiber19 g (68%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cupfarro
rinsed and drained
10 ouncescherry tomatoes
halved
1shallot
small, minced
3 tablespoonsextra-virgin olive oil
2 tablespoonsred wine vinegar
1 teaspoonhoney
plus more to garnish
kosher salt
freshly ground black pepper
8 ounceshalloumi
drained and sliced 1/4 inch thick
3 cupsarugula
basil
Fresh chopped, to serve
flaky salt
to garnish
Instructions
Step 1
Prep
Step 2
Serves
Step 3
30 min
Step 4
1. In a small saucepan, combine the farro and 2 cups water. Bring to a boil, then reduce the heat to a gentle simmer and cook until tender, 18 to 20 minutes.
Step 5
2. Meanwhile, in a medium bowl, combine the tomatoes, shallot, olive oil, vinegar, honey and ½ teaspoon salt. Season generously with pepper; set aside.
Step 6
3. Heat a skillet over medium heat. Add the halloumi and cook until golden brown on one side, 5 to 8 minutes. Flip and cook until golden brown on the second side, about 3 minutes more. Transfer to a plate.
Step 7
4. To assemble the bowls, divide the farro among two or three bowls. Top each bowl with some of the tomato salad, arugula and fresh basil. Garnish with flaky salt and more honey, if desired.
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