Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories182.3 kcal (9%)
Total Fat0.8 g (1%)
Carbs44.6 g (17%)
Sugars41.4 g (46%)
Protein3.2 g (6%)
Sodium26.3 mg (1%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
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