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Ritika Shakya
By Ritika Shakya

Besan anda cheela

Make a batter of besan, egg whites, and chopped veggies, and mix them well with salt ,masala as you like. Then, grease the pan on the stove with ghee or any oil you prefer, then cook it until it turns brown, then serve it with chutney , sauce, dahi, whatever you like 😋
Updated at: Thu, 17 Aug 2023 07:01:05 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
24
High

Nutrition per serving

Calories362.1 kcal (18%)
Total Fat6.3 g (9%)
Carbs45.1 g (17%)
Sugars8.6 g (10%)
Protein31.9 g (64%)
Sodium458.4 mg (23%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

No instructions yet

Notes

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Crispy
Delicious
Easy
Kid-friendly
One-dish