Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories489.5 kcal (24%)
Total Fat8.3 g (12%)
Carbs69 g (27%)
Sugars5.2 g (6%)
Protein34.3 g (69%)
Sodium831.6 mg (42%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1can tuna in water
0.5 cankidney Beans
2eggs
½ cupoat flour
salt
black pepper
garlic powder
Dill
3burger buns
For the sauce
Instructions
Step 1
Mix it all together boom done
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
