Corn fritters
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Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories186.9 kcal (9%)
Total Fat3.5 g (5%)
Carbs32.3 g (12%)
Sugars4.1 g (5%)
Protein7.7 g (15%)
Sodium671.6 mg (34%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Put flour, nutmeg, salt and mustard in a big bowl.
Step 2
Whisk egg and milk together thoroughly. Gradually beat into dry ingredients. When smooth, stir in corn. Fry spoonfuls on both sides.
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