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By Dr. Darcy

Applesauce Pancakes

Applesauce Pancakes, protein, fruit, breakfast
Updated at: Thu, 17 Aug 2023 00:14:15 GMT

Nutrition balance score

Unbalanced
Glycemic Index
17
Low
Glycemic Load
1
Low

Nutrition per serving

Calories117.2 kcal (6%)
Total Fat6.3 g (9%)
Carbs6.8 g (3%)
Sugars4.1 g (5%)
Protein8.3 g (17%)
Sodium217.4 mg (11%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Whisk eggs, then add applesauce, baking powder and cinnamon, and stir well.
Step 2
Place a couple spoons full at a time in frying pan to cook pancakes on medium heat until brown.