Healthy Fruit Dip

It is perfectly acceptable to consume this dip by the spoonful. I justify this action by telling myself it is simply a cream cheese yogurt sweetened by unrefined means. I may even make myself feel better by plopping a blueberry or two into the bowl just so I can make the claim that I ate it as a “fruit dip.” I highly advise never allowing yourself to spiral down the same path that I did. I once dipped each individual morsel of fruit as nature intended. Now, I am at the point of drowning my fruit in mountainous heaps of this creamy dip.

Unbalanced

% Daily Values based on a 2,000 calorie diet