Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
3
Low
Nutrition per serving
Calories199.4 kcal (10%)
Total Fat8.8 g (13%)
Carbs7.1 g (3%)
Sugars3.3 g (4%)
Protein22 g (44%)
Sodium357.4 mg (18%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Brown 1 lb of ground Turkey with Salt and pepper
Step 2
Steam broccoli stir fry and cauliflower rice
Step 3
Combine all ingredients together and simmer for 10-15 mins. Serve.
Notes
2 liked
0 disliked
Delicious
Go-to
Kid-friendly
One-dish
Under 30 minutes
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