Vanilla chia seed pudding
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Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
7
Low
Nutrition per serving
Calories465 kcal (23%)
Total Fat34.7 g (50%)
Carbs31.4 g (12%)
Sugars11.2 g (12%)
Protein10.4 g (21%)
Sodium134.6 mg (7%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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