By Virginia Vismer
Eggscellent Avocado Toast
Delight in the crispy whole-grain toast topped with a luscious layer of creamy mashed avocado.
Updated at: Thu, 17 Aug 2023 02:50:30 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories400.1 kcal (20%)
Total Fat23.4 g (33%)
Carbs34.7 g (13%)
Sugars4.5 g (5%)
Protein16.1 g (32%)
Sodium1067.5 mg (53%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on chompions.com
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Notes
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Crispy
Fresh
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