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Overnight Chia Seed Pudding

By Virginia Vismer

Overnight Chia Seed Pudding

Indulge in the delightful simplicity of this Overnight Chia Seed Pudding, a nutritious and satisfying treat that requires minimal effort to prepare.

Updated at: Thu, 17 Aug 2023 08:44:50 GMT

Nutrition balance score

Great

Glycemic Index

34

Low

Glycemic Load

9

Low

Nutrition per serving

Calories172 kcal (9%)

Total Fat8.6 g (12%)

Carbs20.6 g (8%)

Sugars9.8 g (11%)

Protein4.5 g (9%)

Sodium98.7 mg (5%)

Fiber8.5 g (30%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

¼ cupchia seeds

1 cupunsweetened almond milk

or any milk of your choice

1 tablespoonhoney

½ teaspoonvanilla extract

nuts, or seeds, for topping, optional

Instructions

View on chompions.com

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Notes

1 liked

0 disliked

Delicious

Easy

Go-to

Kid-friendly

Moist

Lydia Belcher· last year

I used caramelized bananas, pecans, coconut and a little bit of caramel ice cream topping. I recommend letting the bananas sit in the pudding for at least 10-20 minutes to let the pudding thicken up, otherwise it's very thin and runny. 10/10

I used caramelized bananas, pecans, coconut and a little bit of caramel ice cream topping. I recommend letting the bananas sit in the pudding for at least 10-20 minutes to let the pudding thicken up, otherwise it's very thin and runny. 10/10

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