Vaječná omeleta se zeleninou
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Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories417.8 kcal (21%)
Total Fat20.4 g (29%)
Carbs28.8 g (11%)
Sugars4.3 g (5%)
Protein28.2 g (56%)
Sodium620.8 mg (31%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Z vajec uděláme omeletu a nakrájíme do ní zeleninu. Podáváme s opečeným chlebem
potřeným bazalkovým pestem.
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