Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Nutrition per serving
Calories2715.1 kcal (136%)
Total Fat123.4 g (176%)
Carbs380.1 g (146%)
Sugars226 g (251%)
Protein29.4 g (59%)
Sodium3532.8 mg (177%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
190gself raising flour
185gcaster sugar
½ tspsalt
ground cinnamon
40gbutter
80mlvegetable oil
or sunflower
½ tsplemon juice
½ tspalmond essence
80mlsemi-skimmed milk
egg
medium
blueberries
to taste, generously rolled in icing sugar, fresh or frozen
dried blueberries
alternatively, experimentally, must be soaked in a watery sugar mixture first
topping
Instructions
Step 1
as a general rule, i usually mix all the dry and wet ingredients separately and then mix them together because i find it easier, but it doesnt really matter as long as it all goes in.
Step 2
i would recommend letting the blueberries rest in their sugar bath while you mix the rest, though, so they absorb the sugar and don't get damaged (fresh specifically) while mixing
Step 3
cook on 180 degrees celcius for fifteen minutes, turn tray around so they get evenly cooked, and then check every five minutes from there until they're as done as desired
Notes
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