By Danilo Cortellini
Spaghetti alla norma - Aubergine and tomato pasta
5 steps
Prep:30min
A great classic of southern Italian cuisine, more specifically Sicilian. Truth to be told, to respect the traditional recipe the aubergines should be deep-fried beforehand but I went for a quicker and lighter option.
Updated at: Wed, 23 Aug 2023 14:08:14 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
46
High
Nutrition per serving
Calories571.5 kcal (29%)
Total Fat15.3 g (22%)
Carbs90.4 g (35%)
Sugars8.9 g (10%)
Protein18.1 g (36%)
Sodium240.9 mg (12%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Peeling the aubergine is an optional step, I’ll leave that to you. I peel mine simply because I don’t like the texture too much when cooked and I use the peelings in other recipes sometimes (I slice them thinly and deep fry them until crispy).
Step 2
Now chop the aubergine into cubes (the smaller, the quicker they cook) and if you are preparing this sauce ahead of time I recommend to season the aubergine cubes with salt and let them sit for a while in order to get rid of part of the bitter water. Again, an optional step.
Step 3
Rub the crushed garlic cloves into a large pan and fry in olive oil until lightly golden. Add the aubergine (season them if not done it before) and cook on low-medium heat for about 15 minutes until soft. Now remove the garlic and add the oregano, the chopped tomatoes and the passata, add a few basil leaves a pinch of salt and an extra glug of oil and simmer for 15 more minutes until cooked and reduced into a sauce-like consistency.
Step 4
Drop the spaghetti in salted boiling water and cook 1 minute less than the packet instruction to keep it ‘al dente’, with a little bite to them. Toss into the pan and keep cooking into the sauce while mixing to make sure the spaghetti are well coated. Check the seasoning and plate in large bowls with abundant sauce on top.
Step 5
Top with grated hard ricotta and fresh basil leaves.
Notes
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