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Jared Egli
By Jared Egli

Overnight Oats

Updated at: Thu, 31 Aug 2023 03:28:21 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
34
High

Nutrition per serving

Calories422 kcal (21%)
Total Fat8.3 g (12%)
Carbs63.8 g (25%)
Sugars9.7 g (11%)
Protein23.6 g (47%)
Sodium72.1 mg (4%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix oats with dairy. Slice strawberries. Place in containers and store in refrigerator at least overnight.

Notes

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