Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
29
High
Nutrition per serving
Calories259.2 kcal (13%)
Total Fat5.3 g (8%)
Carbs53.7 g (21%)
Sugars28.9 g (32%)
Protein5 g (10%)
Sodium54 mg (3%)
Fiber10.2 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend all ingredients together and enjoy
Notes
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