Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
8
Low
Nutrition per serving
Calories75.4 kcal (4%)
Total Fat0.9 g (1%)
Carbs16.2 g (6%)
Sugars8.6 g (10%)
Protein2.9 g (6%)
Sodium4.9 mg (0%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
Step 1
Blend everything together in a blender
Step 2
If it feels coarse then use a sifter to sift it
Step 3
Store in a jar in the fridge
Notes
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