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Spaghetti Sauce by Melzofree
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By Melody W

Spaghetti Sauce by Melzofree

This recipe will make quite a bit of meat sauce. I get 3 family meals out of it for my family of 4. We eat it for dinner the night it's made, and I freeze 2 bags of sauce for later use. A perfect, quick freezer meal for a busy night!
Updated at: Fri, 26 Jul 2024 14:09:14 GMT

Nutrition balance score

Good
Glycemic Index
36
Low
Glycemic Load
7
Low

Nutrition per serving

Calories233.1 kcal (12%)
Total Fat11.4 g (16%)
Carbs19.3 g (7%)
Sugars10.4 g (12%)
Protein16.4 g (33%)
Sodium969.6 mg (48%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Gather all ingredients
Step 2
Combine ground beef/turkey, italian sausage, onion, garlic, and green pepper in a large saucepan over medium-high heat. Cook and stir until meat is browned and crumbly and vegetables are tender, 5 to 7 minutes. Drain grease, if needed
Step 3
Stir canned tomatoes, tomato sauce, and tomato paste into the pan. Add red wine and seasonings. Reduce heat and simmer spaghetti sauce for approximately 1 hour, stirring occasionally
Step 4
Serve hot over cooked noodles of choice. Remove bay leaves before serving

Notes

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