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Abbie
By Abbie

Medditerasian salad

4 steps
Prep:5minCook:10min
Delicious protein packed lunch with a twist
Updated at: Thu, 31 Aug 2023 05:37:54 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
10
Low

Nutrition per serving

Calories492.3 kcal (25%)
Total Fat34.8 g (50%)
Carbs30.1 g (12%)
Sugars13.7 g (15%)
Protein19.4 g (39%)
Sodium1165.3 mg (58%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put spinnach, olives, avocado, ricotta and sundried tomatoes in a bowl.
Step 2
Fry the onions in the oil under soft
Step 3
Add the tofu and capsicum to the pan, along with the nasi goreng paste. Fry until cooked through
Step 4
Transfer to the bowl and mix ingredients together and enjoy!

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