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Salmon and Scallions Soup
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By Mark Watson

Salmon and Scallions Soup

Updated at: Thu, 31 Aug 2023 14:06:45 GMT

Nutrition balance score

Good
Glycemic Index
27
Low

Nutrition per serving

Calories530.9 kcal (27%)
Total Fat38 g (54%)
Carbs31.9 g (12%)
Sugars26.3 g (29%)
Protein18.3 g (37%)
Sodium982.8 mg (49%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Wash and chop scallions. Mix scallions with olive oil, salt, and pepper and start to cook over low heat for 1 minute, then add milk and cook under medim heat until the milk has boiled for one minute. While the milk is heating, remove the skin from the salmon and cut into small pieces. Add the salmon to the lightly boiling milk, reduce heat to very low, cover, and cook for 10 minutes. Get creative: based on the statistics of over 100,000 recipes, here are some other ingredients that are commonly used with the ingredients in this recipe that you might want to experiment by adding one or two of the following (amounts adjusted assuming you making 4 servings): coconut oil : 1 teaspoon balsamic vinegar : 1/2 tablespoon fresh rosemary : 1/4 teaspoon fresh basil : 1 tablespoon red wine vinegar : 1/2 tablespoon fresh thyme : 1/4 teaspoon dried thyme : 1/4 teaspoon dried oregano : 1/4 teaspoon red pepper flakes : 1/4 teaspoon sweet red onions : 2 tablespoon
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