Deviled Eggs
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Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
1
Low
Nutrition per serving
Calories44.3 kcal (2%)
Total Fat3 g (4%)
Carbs1.4 g (1%)
Sugars1 g (1%)
Protein2.8 g (6%)
Sodium84.9 mg (4%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Boil eggs & chill.
Step 2
Peel and wash the eggs. Cut them in half and put yolks in a bowl. Rinse egg whites and place them on a tray or plate.
Step 3
Mash the eggs yolks. Add the rest of the ingredients. Mash more if lumpy. Once smooth and creamy add this mixture to a frosting bag or a zip lock bag.
Step 4
Cut a small opening in the bag and fill the eggs
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