By Anonymous Pancetta
Turkey and Vegetable Stir-Fry
13 steps
Prep:10minCook:10min
This Paleo Turkey and Vegetable Stir-Fry is a quick and healthy meal option that's full of flavor. It's a great way to incorporate lots of colorful vegetables into your diet while staying true to the Paleo lifestyle and kid-friendly.
Updated at: Wed, 29 Nov 2023 17:37:07 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
7
Low
Nutrition per serving
Calories439.1 kcal (22%)
Total Fat22.4 g (32%)
Carbs15 g (6%)
Sugars6.4 g (7%)
Protein42.8 g (86%)
Sodium1257 mg (63%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Cook the Ground Turkey:
Step 2
Heat coconut oil in a large skillet or wok over medium-high heat.
Step 3
Add the ground turkey and cook until it's browned and cooked through, breaking it apart into crumbles. This should take about 5-7 minutes.
Step 4
Add Minced Garlic and Vegetables:
Step 5
Add the minced garlic and the mixed vegetables (e.g., broccoli, bell peppers, carrots, snap peas) to the skillet.
Step 6
Stir-fry for about 5-7 minutes until the vegetables are tender-crisp.
Step 7
Season with Coconut Aminos:
Step 8
Pour the coconut aminos over the turkey and vegetable mixture in the skillet.
Step 9
Stir everything together to combine and let it cook for another 2-3 minutes to allow the flavors to meld.
Step 10
Serve Over Cauliflower Rice or Zucchini Noodles:
Step 11
Serve the Paleo Turkey and Vegetable Stir-Fry over cauliflower rice or zucchini noodles. You can use a spiralizer to make zucchini noodles if you prefer.
Step 12
Season to Taste:
Step 13
Season with salt and black pepper to taste, adjusting the seasonings as needed.
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