Mid-morning snack - Day 1
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Nutrition balance score
Good
Glycemic Index
44
Low
Nutrition per serving
Calories153.4 kcal (8%)
Total Fat8.2 g (12%)
Carbs21 g (8%)
Sugars17 g (19%)
Protein2.5 g (5%)
Sodium2.5 mg (0%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
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