Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories1336 kcal (67%)
Total Fat83.1 g (119%)
Carbs61.5 g (24%)
Sugars2.4 g (3%)
Protein77.1 g (154%)
Sodium2184.5 mg (109%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Tomato sauce
Wrap
Instructions
Tomato sauce
Step 1
Add all the ingredients to a small bowl and mix until well combined.
Wrap
Step 2
Slice the mozzarella.
Step 3
Place the tortilla wrap onto a pan.
Step 4
Spread the tomato sauce onto the tortilla wrap.
Step 5
Top it with the salami, mozzarella and half the grated emmental cheese.
Step 6
Place the second tortilla wrap on top.
Step 7
Place the pan onto the stove and let the wrap roast on medium heat. After 2-3min flip the wrap.
Step 8
Sprinkle on the grated cheese. Put on a lid and let melt for another 2-3min. Enjoy!
Notes
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Delicious
Easy
Go-to
Kid-friendly
One-dish
