By Anonymous Pancetta
Spaghetti Bolognese
15 steps
Prep:10minCook:20min
This quick Spaghetti Bolognese is perfect for a weeknight dinner. Ready to eat in only 30 minutes.
Updated at: Mon, 08 Jan 2024 18:38:32 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
54
High
Nutrition per serving
Calories845.7 kcal (42%)
Total Fat32.6 g (47%)
Carbs99.5 g (38%)
Sugars10.9 g (12%)
Protein38 g (76%)
Sodium539.6 mg (27%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
16 ouncesground beef
1onion
finely chopped
2cloves garlic
minced
1carrot
finely chopped
1celery stalk
finely chopped
16 ouncescrushed tomatoes
2 tablespoonstomato paste
1 teaspoondried oregano
1 teaspoondried basil
salt
to taste
black pepper
to taste
2 tablespoonsolive oil
16 ouncesspaghetti
Parmesan cheese
Grated, or dairy-free alternative for serving
fresh basil leaves
for garnish, optional
Instructions
Step 1
Sauté the Vegetables:
Step 2
In a large skillet or pan, heat the olive oil over medium-high heat.
Step 3
Add the chopped onion, carrot, celery, and minced garlic. Sauté for about 5 minutes until the vegetables begin to soften.
Step 4
Brown the Meat:
Step 5
Add the ground beef (or turkey) to the skillet with the sautéed vegetables. Cook, breaking it up with a spoon, until it's browned and cooked through.
Step 6
Add Tomatoes and Seasonings:
Step 7
Stir in the crushed tomatoes, tomato paste, dried oregano, dried basil, salt, and black pepper. Mix everything well.
Step 8
Simmer:
Step 9
Reduce the heat to medium-low and let the sauce simmer for about 10-15 minutes, allowing the flavors to meld and the sauce to thicken.
Step 10
Cook the Spaghetti:
Step 11
While the sauce is simmering, cook the spaghetti according to the package instructions until al dente. Drain and set aside.
Step 12
Serve:
Step 13
Plate the cooked spaghetti and ladle the Bolognese sauce over it.
Step 14
Garnish with grated Parmesan cheese or dairy-free alternative.
Step 15
If desired, add fresh basil leaves for a burst of flavor.
Notes
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