Stir fried kielbasa with steamed rice

Name: Stir fried kielbasa with steamed rice
Ingredients: 12 oz package of kielbasa; 1 cup onion; 12 cloves garlic, smashed; 1 cup tomatoes; 1 cup green onion; 1 bunch cilantro; 3 tbsp oyster sauce; 1.5 tbsp sugar; 1 tsp black pepper; 3 tbsp ketchup

1 step

Stir fried kielbasa with steamed rice is one of my favorite childhood meals. It’s sweet, sour, and salty and so good with rice.

Updated at: Sun, 01 Oct 2023 20:54:28 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories240.9 kcal (12%)

Total Fat17 g (24%)

Carbs15.6 g (6%)

Sugars8.4 g (9%)

Protein7.7 g (15%)

Sodium859 mg (43%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

12 ozkielbasa

1 cuponion

12 clovesgarlic

smashed

1 cuptomatoes

1 cupgreen onion

1 bunchcilantro

3 Tbspoyster sauce

1 ½ Tbspsugar

1 tspblack pepper

3 Tbspketchup

Instructions

Step 1

Prep vegetables. Slice kielbasa and sear for about 2-3 minutes on each side until it get a slight char. Push the kielbasa aside and cook the onions, garlic and the white parts of the green onion until the color is translucent. Add oyster sauce, sugar, black pepper and ketchup. Then add tomatoes and green onions. Cook for 4-5 minutes. Add cilantro then stir for one minute.

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