Samsung Food
Log in
Use App
Log in
By alynnwhitaker

Winter Fruit Salad

7 steps
Prep:20min
Updated at: Sun, 15 Oct 2023 00:25:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories102.8 kcal (5%)
Total Fat0.3 g (0%)
Carbs26.3 g (10%)
Sugars19.1 g (21%)
Protein0.9 g (2%)
Sodium7.1 mg (0%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Wash and dry the grapes, apple, and pear.
Step 2
Using a knife on a cutting board, slice the grapes in half.
Step 3
Cut the apple and the pear into bite-sized pieces.
Step 4
Place the fruit in a large bowl and add the orange juice. Toss the fruit with the orange juice to coat all the fruit.
Step 5
Peel and slice the banana and place it in the bowl of fruit. Toss to coat.
Step 6
Remove the peel of the tangerine and separate it into sections by hand. Place the tangerine sections in the bowl of fruit.
Step 7
Sprinkle the mini marshmallows and chopped walnuts (if using) over the fruit.