By Simple Skillet
lox and eggs on toast (10 min breakfast)
2 steps
Prep:5minCook:5min
This 10 min breakfast has a balance of fiber, protein, and healthy fats! It’s so good and easy that it has become my go-to
Updated at: Thu, 05 Oct 2023 17:44:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories243.8 kcal (12%)
Total Fat11.2 g (16%)
Carbs26 g (10%)
Sugars4 g (4%)
Protein9.4 g (19%)
Sodium577.6 mg (29%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Toast your sourdough, then cut it in half. On one half, add guacamole, a fried egg (or scrambled or omelet), EBTB, and green onions
Step 2
On the other half, add sour cream, Zhoug (spicy cilantro sauce), lox, and pickled red onion
Notes
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