Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
8
Low
Nutrition per serving
Calories211.1 kcal (11%)
Total Fat9.9 g (14%)
Carbs18.7 g (7%)
Sugars3.2 g (4%)
Protein13.6 g (27%)
Sodium768.1 mg (38%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large pan over medium heat add oil. Once hot add chicken and cooked until almost cooked through.
Step 2
Add ginger, garlic, onion, water chestnuts and mushrooms. Cook until onions are translucent.
Step 3
In a small bowl combine cornstarch and soy sauce. Stir until cornstarch is dissolved. Add oyster sauce, mirin, sesame oil and black pepper.
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