By Stephanie Gigliotti
Crock Pot Saucy Kielbasa
7 steps
Prep:10minCook:4h
An easy crock pot weeknight family dinner of sweet and savory saucy kielbasa and peppers served over rice that also makes a great freezer meal.
Updated at: Fri, 06 Oct 2023 15:37:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories679.7 kcal (34%)
Total Fat39.8 g (57%)
Carbs66.7 g (26%)
Sugars55.3 g (61%)
Protein15.9 g (32%)
Sodium1966.4 mg (98%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Spray or line your crockpot
Step 2
Slice the kielbasa into coins
Step 3
Cut the peppers and onions into chunks
Step 4
Add everything to the crockpot
Step 5
Cook on low 4 hours
Step 6
Serve over mashed potatoes or rice
Step 7
To freeze: add all ingredients to a gallon sise freezer bag. Freeze up to 4 months. Thaw 24 hours in the fridge and cook as directed in the recipe.
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