By Ginger Gore Aka Jazzy
Açorda à Alentejana ( cilantro garlic broth with toast and a sunny side up egg)
4 steps
Prep:5minCook:10min
Simple, easy, ready in under 15 minutes. What more could you ask? Well let me answer my own hypothetical question by adding that it's budget friendly as well. Vibrant cilantros flavor rings through with a hum. Robust garlic notes tingle your tongue. Hardy hot broth to soothe your soul. It's soup season! Let's cook up this budget friendly flavor bomb into your kitchen.
Updated at: Fri, 06 Oct 2023 21:52:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
6
Low
Nutrition per serving
Calories386.4 kcal (19%)
Total Fat28.2 g (40%)
Carbs24 g (9%)
Sugars3.4 g (4%)
Protein24 g (48%)
Sodium5558.9 mg (278%)
Fiber15.4 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Start by putting your broth on the stove to simmer. Once simmering add one egg and stir. While doing this step I suggest heating up your griddle for your toasted bread.
Pot
broth1.5 quarts
eggs4
Step 2
Cut your cilantro using kitchen shears into a mortar. Add your clove of elephant garlic to the mortar, olive oil, and salt to your mortar and pestle and grind until it forms a smooth paste. You could also use a food processor ,but I prefer taking out my inner rage and smashing it to bits the old fashioned way.
cilantro1 bunch
elephant garlic1 clove
salt1 ½ tablespoon
olive oil3 tablespoons
Step 3
Spray your griddle with zero calorie cooking spray and place your bread down to toast until crispy and brown to your desired liking. If your griddle is large enough add your eggs too or just heat them up in a separate pan. I like to use ghee when cooking my sunny side up eggs. That's why I choose to cook them in a non stick pan separate from the toast.
Griddle
Pan
low calorie cooking spray
low carb bread6 slice
eggs4
Step 4
Now for plate up we will take a heaping tablespoon of the cilantro garlic paste and adding them to the bottom of our serving bowl. top with a laddle of your heaping hot broth and stir. Top with your toast, egg, and fresh cracked black pepper. Enjoy!
fresh cracked black pepper