Sheet Pan Greek Vegetables

Name: Sheet Pan Greek Vegetables
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: European, Greek, Mediterranean
Ingredients: ½ pound vegetables of your choice (such as broccoli, cauliflower, zucchini, peppers, and onions), cut into bite-sized pieces; 1 tablespoon olive oil; ¼ teaspoon salt; ¼ teaspoon black pepper

10 steps

Prep:10minCook:15min

Sheet pan Greek vegetables are a quick and easy keto-friendly and vegetarian recipe that is perfect for a busy weeknight. The vegetables are roasted on a sheet pan with olive oil, oregano, garlic, and lemon juice, and they are topped with feta cheese before serving.

Updated at: Fri, 06 Oct 2023 23:08:23 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories174.1 kcal (9%)

Total Fat14.8 g (21%)

Carbs9.6 g (4%)

Sugars2.4 g (3%)

Protein4 g (8%)

Sodium627.4 mg (31%)

Fiber3.7 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

0.5 poundvegetables

such as broccoli, cauliflower, zucchini, peppers, and onions, cut into bite-sized pieces

1 tablespoonolive oil

¼ teaspoonsalt

¼ teaspoonblack pepper

Instructions

Step 1

Preheat the oven to 400 degrees Fahrenheit.

Step 2

Line a baking sheet with parchment paper.

Step 3

In a large bowl, combine the vegetables, olive oil, salt, and pepper. Toss to coat.

Step 4

Spread the vegetables in a single layer on the prepared baking sheet.

Step 5

Roast the vegetables for 15-20 minutes, or until tender and browned.

Step 6

Serve the roasted vegetables immediately.

Step 7

Tips:

Step 8

For a richer flavor, add some garlic powder or onion powder to the vegetables.

Step 9

You can also add other vegetables to the sheet pan, such as asparagus, Brussels sprouts, or mushrooms.

Step 10

To make the sheet pan roasted vegetables ahead of time, simply roast the vegetables according to the instructions. Then, let the vegetables cool completely and store them in an airtight container in the refrigerator for up to 3 days. When you are ready to serve, reheat the sheet pan roasted vegetables in the oven at 350 degrees Fahrenheit for 10-15 minutes, or until heated through.

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