Cheesy Cauliflower Soup with Samphire and Hazelnuts
100%
0
By Kitchen Princess
Cheesy Cauliflower Soup with Samphire and Hazelnuts
11 steps
Prep:20minCook:35min
Updated at: Sat, 07 Oct 2023 17:31:54 GMT
Nutrition balance score
Great
Nutrition per serving
Calories286.3 kcal (14%)
Total Fat24.2 g (35%)
Carbs12.6 g (5%)
Sugars4.2 g (5%)
Protein9 g (18%)
Sodium468 mg (23%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 350F and roast hazelnuts for 12 minutes
Step 2
Remove from oven and let rest
Step 3
Heat oil in a stock pot and saute onion until golden brown
Step 4
Add cauliflower and garlic and saute for 5 minutes
Step 5
Add water and bouillon cubes
Step 6
Bring to a boil and simmer for about 20 minutes
Step 7
Saute samphire in a hot oiled pan for 5 minutes
Step 8
Add lemon juice and hazelnuts to the pot
Step 9
Blend with an immersion blender until smooth
Step 10
Stir in cheese
Step 11
Serve in a bowl topped with fried samphire
Notes
0 liked
1 disliked
Bland
Never again
There are no notes yet. Be the first to share your experience!
