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Chicken Satay
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Rachel Fontenot
By Rachel Fontenot

Chicken Satay

3 steps
Prep:1h 15minCook:15min
Updated at: Mon, 09 Oct 2023 18:59:08 GMT

Nutrition balance score

Good
Glycemic Index
21
Low
Glycemic Load
0
Low

Nutrition per serving

Calories163.3 kcal (8%)
Total Fat9.3 g (13%)
Carbs1.2 g (0%)
Sugars0.3 g (0%)
Protein16.5 g (33%)
Sodium344.9 mg (17%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put garlic, ginger, green onions and lemon in food processor and puree. Add liquids and pepper; blend thoroughly.
cloves garliccloves garlic2
fresh ginger rootfresh ginger root1 piece
green onionsgreen onions2 Tbsp
lemon zestlemon zest2 tsp
soy saucesoy sauce2 Tbsp
dry sherrydry sherry2 Tbsp
sesame oilsesame oil1 Tbsp
pepperpepper
Step 2
Place in container and pour in marinade; stir to coat. Let sit in fridge for at least 1 hour.
chicken breastschicken breasts2
Step 3
Best cooked on grill, but skillet suffices. Service with rice, peanut sauce, and vegetable of choice.

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist
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