By Anonymous Pancetta
Salmon with Lemon Butter Sauce
12 steps
Prep:10minCook:12min
Salmon with Lemon Butter Sauce is a classic dish that is both delicious and easy to prepare. The salmon is roasted in the oven and then drizzled with a simple lemon butter sauce. The sauce is made with melted butter, lemon juice, and fresh parsley, and it adds a bright and citrusy flavor to the salmon.
Updated at: Tue, 28 Nov 2023 21:11:07 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
10
Low
Nutrition per serving
Calories556.8 kcal (28%)
Total Fat38.6 g (55%)
Carbs19.8 g (8%)
Sugars1.2 g (1%)
Protein34.4 g (69%)
Sodium476.2 mg (24%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
16 ouncessalmon fillets
1 tablespoonolive oil
½ teaspoonsalt
¼ teaspoonblack pepper
¼ cupbutter
melted
¼ cuplemon juice
¼ cupfresh parsley
chopped
Side Options:
Instructions
Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Place the salmon fillets on a baking sheet lined with parchment paper.
Step 3
Drizzle with olive oil and season with salt and pepper.
Step 4
Roast in the preheated oven for 10-12 minutes, or until salmon is cooked through.
Step 5
While the salmon is cooking, whisk together the melted butter and lemon juice in a small bowl.
Step 6
Once the salmon is cooked through, remove it from the oven and drizzle with the lemon butter sauce.
Step 7
Garnish with fresh parsley and serve with your favorite sides.
Step 8
Tips:
Step 9
For a spicier sauce, add a pinch of cayenne pepper to the melted butter and lemon juice.
Step 10
If you don't have parchment paper, you can lightly grease the baking sheet with cooking spray.
Step 11
To check if the salmon is cooked through, insert a fork into the thickest part of the fillet. The salmon is done when it flakes easily with a fork.
Step 12
Serve the salmon with your favorite sides, such as roasted vegetables, quinoa or brown rice, and a salad.
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