By Nigel Thompson
Coconut Chicken Curry with Spinach
12 steps
Prep:10minCook:20min
Chicken in Coconut Curry sauce with Spinach
Updated at: Tue, 10 Oct 2023 20:17:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
5
Low
Nutrition per serving
Calories653.9 kcal (33%)
Total Fat47.9 g (68%)
Carbs15.2 g (6%)
Sugars6.3 g (7%)
Protein44.3 g (89%)
Sodium480.9 mg (24%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Add the chicken cubes into a bowl along with the garam masala, curry powder, chilli powder, garlic and ginger paste, salt and paprika coat the chicken in the spices, and set aside.
Step 2
heat a large frying pan or skillet and add in the coconut oil, star anise and cinnamon stick, allow the oil to take in the flavour for 2-3 minutes.
Step 3
Remove the star anise and cinnamon stick then add in the marinated chicken.
Step 4
Constantly move the chicken around the pan, cooking for around 5-6 minutes, cut the thickest piece in half to make sure it’s cooked all the way through.
Step 5
Remove the chicken from the pan using a slotted spoon to retain the oils place in a bowl and set aside.
Step 6
Return the pan to the heat add in the oven and cook until they are soft.
Step 7
Once the onions are soft add in the coconut milk and stir, allow to simmer and reduce.
Step 8
Add in the chopped coriander stir well and allow to reduce further.
Step 9
Add in the washed spinach, stir and cook until the spinach starts to wilt.
Step 10
Return the chicken into the pan, stir and allow to cook for a further 10 minutes or until the sauce reduces to your preferred consistency.
Step 11
Serve with rice and garnish with more chopped coriander.
Step 12
Lick you’re lips and enjoy.
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